This blog is about good food where 'good' can mean both
tasty and nutritious. It's about cheap
food because that's what I can afford. I know from experience that people on limited
budgets, with limited kitchen equipment can still cook wholesome, satisfying
meals. I intend to share cooking methods
and recipes.
You'll get some weight loss tips along the way as well. I was once obese, but dropped five stone simply
by learning what foods to avoid. I've
kept to a healthy weight for five years now, so it must be working.
I read a lot about health and nutrition, so I'll occasionally post on the topic and also critique food scare stories as they appear in the news.
By the way, this is a UK blog with UK food prices, but much of the information will be relevant to readers elsewhere.
I welcome questions and suggestions.
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