I always make my own tomato sauce so I can add ingredients
that I like in the proportions that I like.
Here's a recipe that you can tweak to come up with one that's perfect
for you. Price comparison is discussed
below.
Preparation time 30 minutes
Makes one litre (four servings)Cost £1.70 per kilo (without optional extras)
This is what it cost me, based on purchasing ingredients at the lowest price I could find. This includes supermarket offers on produce and branded items as well as supermarket value-priced brands.
Ingredients
- 1 400g tin chopped tomatoes
- 1 142g tin tomato puree
- 2 onions
- 1 large carrot.
- 1 tablespoon virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon dark brown sugar
- 1 stock cube
- 4 cloves (2 heaping teaspoons) crushed garlic
- 2 teaspoons oregano
- 1 teaspoon basil
- 1 teaspoon thyme
- 1 teaspoon ground black pepper
Slice the carrot and cook until soft. Peel the onions and roughly chop them. Put the (cooked) carrot and half of the (raw)
onion into a food processor and puree.
(If you don't have a food processor, you can grate or dice
the carrot and chop the onions as large or small as you please. You'll just end up with a chunkier sauce.)
Put the olive oil in a large saucepan and turn the burner to
medium-low (3). Add the vegetable puree, chopped onion and
crushed garlic. Stir for about 5 minutes
until the onion begins to soften. Pour
over enough water to cover the vegetables and add the stock cube, vinegar and
sugar. Stir until the cube dissolves.
Stir in the tomato puree and add the herbs. Simmer for
about five minutes. Stir in the
chopped tomatoes.
At this point you can add any optional extras and continue
stirring until they are heated through.
Optional extras
- Sautéed mushrooms
- Sautéed sliced peppers
- Chopped chilli peppers
- Black olives
- Spinach (fresh or frozen)
- Cooked mince (beef, pork, turkey - whatever's cheap)
- Sliced cooked sausage
- Cooked brazing or stewing steak
- Chopped bacon
- Meatballs
- Anchovies
Tweaks
There are many variations you can make on this sauce. I add carrot because I think it mellows out
the tartness of the tomato, but you can leave it out if you want. Traditional Italian recipes
include celery. If you've got some hanging
around, chop it or puree it and put it in along with the other veg. For a smooth sauce, puree all the veg and add
tomato passata instead of chopped tomatoes.
Taste as you cook and add more herbs if you want or use fresh rather
than dried.
About the cost
You can buy cheap brands of tomato sauce in a jar for around
£1.50 a kilo. They aren't made with
olive oil and they're thickened with corn flour. However, they are marginally cheaper than
homemade.
The 'authentic Italian' brands with ingredients similar to the ones I use go for £3.50 or more per kilo. If you want a
full-bodied, full-flavoured sauce, you can make your own for less than half that
price.
No comments:
Post a Comment