Value chicken wings are so cheap (£1.99 per
kilo), I don't have to wait for them to go on special offer. This recipe is really easy and the result is
finger-licking good. The skin is crispy
and the meat is tender, juicy and flavourful.
10 minutes preparation time, 1 hour cooking time
Two average sized servings 95p per serving
This is what it cost
me, based on purchasing ingredients at the lowest price I could find. This includes supermarket offers on produce
and branded items as well as supermarket value-priced brands.
Ingredients
- 8 - 10 chicken wings (about 750g)
- 1 tablespoon butter
- salt
- smoked paprika
- sugar
Preheat the oven to 190 C.
Melt the butter in a large frying pan over medium heat. Check the wings and pull out any remaining
feathers. Add the wings to the pan and
stir to coat them in butter. Sprinkle
them with salt, sugar and a good coating of paprika. Flip them over and season the other side.
Cover a baking tray in foil or a silicon/Teflon
sheet. Arrange the wings plump side up
on the tray. Pour the pan juices over
them. Roast for 30 minutes. Turn the wings over and return to the oven
for 15 minutes. Turn the wings right
side up again and roast for a final 15 minutes.
Options
- If you're trying to cut down on sugar and salt, make them like I do with granulated sucralose and low sodium salt.
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